About Family Sports and Fitness
Our Mission
At Family Sports and Fitness we strive to be unique and empower our community one workout at a time. We are dedicated to providing an atmosphere that the whole family can enjoy!
Club 180
Club 180 is our kids program that offers before/after school and summer camp. This program is provided for ages Kindergarten through Sixth grade.
Our classes
We offer a wide range of programs that cater to different fitness levels and goals. From strength training to dance classes, we have something for everyone.
Health within FSF
Personal Training & Holistic Wellness Coaching
Get personalized support to reach your health and fitness goals with a fully customized approach. I offer:
- Tailored workout plans designed for your body, goals, and lifestyle
- One-on-one training sessions for focused guidance and accountability
- Nutrition coaching to support sustainable, healthy habits
- Holistic wellness guidance to improve overall mind-body
Ashton Taylor, MS, LCMHCA, NCC
Ashton's passion is helping people rediscover their inner strength & navigate the journey from darkness to light. With a background in Christian Counseling and Clinical Mental Health Counseling, she offers compassionate, faith-informed support to help you redefine your trauma and thrive.
Selah is a Licensed Esthetician and has a background in Nurse Aid and Esthetics. From the gentle touch of a customized facial to the transformative power of microneedling, Selah is committed to your skins health and happiness. Her journey is fueled by a deep desire to make every client feel truly radiant from the inside out!
Blaire is a Licensed Massage Therapist that specializes in multiple styles of massages. She also offers ear candling, Kinesio Taping and CBD creams and oils.